There are many ingredients that you can mix with your favorite facial cleanser. Ingredients I like to add to my Clean and Fresh cleanser by J&J is corn meal. It adds a great exfoliate to it and your skin feels so clean.
The following scrub however does not need to be added to a cleanser because oatmeal is a good alternative to soap for sensitive skin. The mint is naturally cleansing and lifts your energy level, and is naturally an antiseptic.
One-half cup ooatmeal
1T raw unsalted sunflower seeds
1t. dried mint (may use mint from a tea bag)
Combine ingredients in a blender, process until you have a fine, granular powder.
Mix together with a teaspoon or two of water, milk, or yogurt. Dampen your face with water and massage into skin. Rinse well with warm water and follow that with a cool water rinse. Pat your skin dry. You will love how refreshed your skin feels.
Have Fun LaDonna
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