Easy Refreshing Facial Scrub

There are many ingredients that you can mix with your favorite facial cleanser. Ingredients I like to add to my Clean and Fresh cleanser by J&J is corn meal. It adds a great exfoliate to it and your skin feels so clean.
The following scrub however does not need to be added to a cleanser because oatmeal is a good alternative to soap for sensitive skin. The mint is naturally cleansing and lifts your energy level, and is naturally an antiseptic.
One-half cup ooatmeal
1T raw unsalted sunflower seeds
1t. dried mint (may use mint from a tea bag)
Combine ingredients in a blender, process until you have a fine, granular powder.
Mix together with a teaspoon or two of water, milk, or yogurt. Dampen your face with water and massage into skin. Rinse well with warm water and follow that with a cool water rinse. Pat your skin dry. You will love how refreshed your skin feels.
Have Fun LaDonna

Bees Love Herbs With Tiny Flowers

Not only are these herbs medicinal; the bees love them; and they may benefit from the medicinal properties as well. ( the jury is still out on that theory but if herbs have medicinal qualities that help humans it only stands to reason they maybe helpful to bees too.). Herbs provide pollen, shelter, nectar, protein, and carbs for the bees.
Basil, rosemary, and lemon balm have flowers that are tiny and will attract the bees. These herbs are also great in many dishes,herbal oils, and herbal vinegar. Some other herbs are: anise hyssop. Anise have small flowers in midsummer and can be used for a tea to aid digestion. Catmint has tiny purple flowers loved by the bees and hummingbirds and can be used for a tea to nourish the nervous system.
Happy Valentine's Day to you all.

Herb-Vinegar Combinations

Making your own herbal vinegar is so simple and inexpensive to make. I stick with apple cider vinegar but one can use and experiment with white wine , rice,or malt vinegar. Add about one cup chopped herbs of your choice to two cups of vinegar. Place herbs and vinegar in jar; put lid on and tighten. Let stand for about one week. Shake the jar every couple of days. Sample after about one week; if it is strong enough you can use it. If not let stand another week. One of the mistakes people make is not using enough of the chopped herbs. A couple sprigs is not going to do it. Have fun..Experiment !! Different herbs and different vinegars.

Another Reason to Love Herbs

Many Herbs bear beautiful blooms and using these in spring and summer flower arrangements takes little effort. Some herbs that can be grown and cut to put in arrangements are dill, rosemary, basil, oregano, and pineapple sage. Not only do they look sweet but they smell wonderful also. In addition try some of the mint family. Spearmint has a wonderful little little pink/lavender flower. Spring will be here soon in the land of Minnesota and soon we can plant our wonderful herbs outside.